Here’s some January inspiration if you, too, are struggling to get out and run lately:
Here’s a reminder that no matter how intimidating or frightening, every journey still begins with only one step, and you are the only one who can take that step for you:
And finally, here’s some shamefaced inspiration if you’re in need of alternatives to therapy because cash is tight, or because you managed to go running after all and found that your joints already did all the (highly inappropriate) shouting for you:
May your running get done after all, may your feet stay gripped to your balance beam, and may you find a happier therapy alternative that *doesn’t* involve screaming (much easier on the vocal cords).
Have a great last weekend in January, everyone!